Therapeutic Body Massage Services in Charlotte NC May Eliminate Chronic Headache
By Fioricet now
Business Local Listings asked:
Almost everyone has experienced excruciating headache at some point in their lives. It can leave you debilitated and totally unproductive. Just imagine how difficult it is for people who suffer from chronic headache. It is fortunate that regular therapeutic body massage services have been found to be effective in helping eliminate such chronic headaches. You can get regular therapeutic body massage services given by professional massage therapists, covering therapeutic back massage services, therapeutic foot massage services, therapeutic reflexology massage services, therapeutic deep tissue massage services, therapeutic sports massage services and therapeutic Swedish massage services, from reputable therapeutic body massage clinics in Charlotte NC.
There is a huge difference between the ordinary headaches that most people experience once in a while and chronic headache. Chronic headache can be experienced for 15 days or half of each month, and each episode can last for several consecutive days. That means you sleep with the headache and wake up with the headache for several days. Sometimes the pain can be so intense that it even prevents one from falling asleep.
People suffering from chronic headache should immediately consult a neurologist for a medical work up in order to rule out any other medical condition that may be causing the pain. This is very important because chronic headaches may just be the symptoms of very serious and life threatening illnesses such as tumors. Once you confirm that what you have is really just chronic headache, you will surely feel relieved. This still does not alleviate the pain, though.
There are four different types of chronic headache and these are chronic migraine, chronic tension headache, hemicrania continua and a new type called daily persistent headache.
Chronic migraine headache can be identified by pain felt on only one side of the head. The pain may be throbbing or pulsating and is often worsened by the patient’s movement, bright light and noise. The patient may feel nauseous and may be vomiting.
Chronic tension headache can be identified by pain felt on two sides of the head. The pain may be constricting or pressing and is also often worsened by bright light and noise. The patient may feel nauseous and may be vomiting.
Persistent daily headache is a new category identified by researchers. It may be very similar to chronic tension headache in almost all ways except for the fact that persistent daily headache stays for many days for each episode, as the name implies.
Hemicrania continua is experienced daily like persistent daily headache, with the pain alternating from moderate to intense within each day. The main difference between hemicrania continua and the other types of chronic headache is that it is accompanied by nasal congestion, a runny nose, swollen and droopy eyelids, and red teary eyes.
All types of chronic headaches are caused by muscular tension as well as vascular constriction and swelling. Massage therapy can help ease all types of chronic headaches because it relaxes muscle tension and releases muscle spasms. Massage therapy also normalizes blood circulation, thereby freeing up constricted blood vessels and bringing down any vascular swelling.
Therapeutic body massage services provide much needed relief for desperate sufferers of chronic headache. Even pregnant women continue to experience chronic headache but are not allowed to take strong pain relief medication. Therapeutic pregnancy massage services can help ease their pain. For those who are not pregnant, there are various therapeutic body massage services to choose from, such as therapeutic back massage services, therapeutic foot massage services, therapeutic reflexology massage services, therapeutic deep tissue massage services, therapeutic sports massage services and therapeutic Swedish massage services. You can even get gift cards for therapeutic body massage services in Charlotte NC.
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Almost everyone has experienced excruciating headache at some point in their lives. It can leave you debilitated and totally unproductive. Just imagine how difficult it is for people who suffer from chronic headache. It is fortunate that regular therapeutic body massage services have been found to be effective in helping eliminate such chronic headaches. You can get regular therapeutic body massage services given by professional massage therapists, covering therapeutic back massage services, therapeutic foot massage services, therapeutic reflexology massage services, therapeutic deep tissue massage services, therapeutic sports massage services and therapeutic Swedish massage services, from reputable therapeutic body massage clinics in Charlotte NC.
There is a huge difference between the ordinary headaches that most people experience once in a while and chronic headache. Chronic headache can be experienced for 15 days or half of each month, and each episode can last for several consecutive days. That means you sleep with the headache and wake up with the headache for several days. Sometimes the pain can be so intense that it even prevents one from falling asleep.
People suffering from chronic headache should immediately consult a neurologist for a medical work up in order to rule out any other medical condition that may be causing the pain. This is very important because chronic headaches may just be the symptoms of very serious and life threatening illnesses such as tumors. Once you confirm that what you have is really just chronic headache, you will surely feel relieved. This still does not alleviate the pain, though.
There are four different types of chronic headache and these are chronic migraine, chronic tension headache, hemicrania continua and a new type called daily persistent headache.
Chronic migraine headache can be identified by pain felt on only one side of the head. The pain may be throbbing or pulsating and is often worsened by the patient’s movement, bright light and noise. The patient may feel nauseous and may be vomiting.
Chronic tension headache can be identified by pain felt on two sides of the head. The pain may be constricting or pressing and is also often worsened by bright light and noise. The patient may feel nauseous and may be vomiting.
Persistent daily headache is a new category identified by researchers. It may be very similar to chronic tension headache in almost all ways except for the fact that persistent daily headache stays for many days for each episode, as the name implies.
Hemicrania continua is experienced daily like persistent daily headache, with the pain alternating from moderate to intense within each day. The main difference between hemicrania continua and the other types of chronic headache is that it is accompanied by nasal congestion, a runny nose, swollen and droopy eyelids, and red teary eyes.
All types of chronic headaches are caused by muscular tension as well as vascular constriction and swelling. Massage therapy can help ease all types of chronic headaches because it relaxes muscle tension and releases muscle spasms. Massage therapy also normalizes blood circulation, thereby freeing up constricted blood vessels and bringing down any vascular swelling.
Therapeutic body massage services provide much needed relief for desperate sufferers of chronic headache. Even pregnant women continue to experience chronic headache but are not allowed to take strong pain relief medication. Therapeutic pregnancy massage services can help ease their pain. For those who are not pregnant, there are various therapeutic body massage services to choose from, such as therapeutic back massage services, therapeutic foot massage services, therapeutic reflexology massage services, therapeutic deep tissue massage services, therapeutic sports massage services and therapeutic Swedish massage services. You can even get gift cards for therapeutic body massage services in Charlotte NC.
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Headache Treatment and Prevention Tips
By Fioricet now
Peter sams asked:
A Tension-type headache is the most common type of primary headache. Many people have 1 or 2 headaches of this type every month. Sometimes they develop more frequently, typically during times of stress. Approximately 3% of people have a tension-type headache on most days. When this happens, the headaches are called chronic tension-type headaches. Tension-type and cluster headaches, and usually cause symptoms of sickness or nausea in addition to a severe, one-sided, throbbing headache. However, some people experience both migraines and tension-type headaches.
Headache Treatment Tips
• Pain killers or analgesics such as aspirin and paracetamol (eg Panadol)
• Pain killers or analgesics combined with codeine (eg Panadeine)
• Pain killers or analgesics combined with a sedative (eg Mersyndol, Fiorinal)
• Non-steroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen (eg Nurofen).
These products are effective and safe when taken according to the directions. Always check with your doctor or pharmacist, as some products are not recommended with certain health conditions or for children.
• Stronger NSAIDs
• Analgesics containing stronger narcotic-type analgesics
• Ergots such as ergotamine (eg Cafergot) that have a specific action against migraine
Headache Prevention Tips
A major cause of headache is chronic stress and related emotions such as frustration and irritability. One main body area affected by chronic stress is the upper back, neck and shoulders, which become tight, tense and painful. Slow, deep breathing exercises are a superb way to calm your mind, relax your body, reduce the effects of chronic stress and improve your ability to deal with it.
Chinese Herbal Remedies: There are many Chinese herbal headache remedies that have been proven to be safe and effective over centuries of continuous use in China. While the traditional way to take them is by boiling the ingredients in water and drinking the brew as a tea, these days they are available in pill, tablet, powder and granule form. Unless you have knowledge of TCM principles and diagnostics, though, you should consult a trained practitioner of Chinese herbal medicine or acupuncture to see which particular remedy is best for you.
Acupressure: Acupressure is very easy to do – locate specific points on your body (using an acupressure point’s chart or video) and press and rub them with your fingers for 1-2 minutes, several times a day. Common acupressure points for headache are located at the base of your skull, on your temples and on your hands and feet. These are the same points that are needled in acupuncture – the difference is you can do acupressure yourself, making it a convenient way to relieve and prevent headaches.
Diet and Lifestyle: There is no single diet suitable for everyone. However, there are some general TCM dietary guidelines that can benefit most headache sufferers, especially those with chronic stress headaches. According to TCM, chronic stress mainly affects the liver. Foods and drinks which aggravate the liver include anything that is fried or spicy, as well as alcohol, coffee and drugs. TCM recommends a simple, bland diet for best health. This means fresh, natural foods and drinks and meals that are not overly cooked. Steaming and stir-frying are recommended cooking methods as they cook quickly and lightly while still retaining nutrients.
As with herbal remedies, a TCM practitioner can give you specific dietary advice that matches your age, body type, state of health and other factors unique to you. Apart from adjusting your diet it’s important to maintain a balanced lifestyle. Irregular meal times and sleeping times, overworking and excess mental irritation, for example, can all cause and/or aggravate headaches.
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A Tension-type headache is the most common type of primary headache. Many people have 1 or 2 headaches of this type every month. Sometimes they develop more frequently, typically during times of stress. Approximately 3% of people have a tension-type headache on most days. When this happens, the headaches are called chronic tension-type headaches. Tension-type and cluster headaches, and usually cause symptoms of sickness or nausea in addition to a severe, one-sided, throbbing headache. However, some people experience both migraines and tension-type headaches.
Headache Treatment Tips
• Pain killers or analgesics such as aspirin and paracetamol (eg Panadol)
• Pain killers or analgesics combined with codeine (eg Panadeine)
• Pain killers or analgesics combined with a sedative (eg Mersyndol, Fiorinal)
• Non-steroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen (eg Nurofen).
These products are effective and safe when taken according to the directions. Always check with your doctor or pharmacist, as some products are not recommended with certain health conditions or for children.
• Stronger NSAIDs
• Analgesics containing stronger narcotic-type analgesics
• Ergots such as ergotamine (eg Cafergot) that have a specific action against migraine
Headache Prevention Tips
A major cause of headache is chronic stress and related emotions such as frustration and irritability. One main body area affected by chronic stress is the upper back, neck and shoulders, which become tight, tense and painful. Slow, deep breathing exercises are a superb way to calm your mind, relax your body, reduce the effects of chronic stress and improve your ability to deal with it.
Chinese Herbal Remedies: There are many Chinese herbal headache remedies that have been proven to be safe and effective over centuries of continuous use in China. While the traditional way to take them is by boiling the ingredients in water and drinking the brew as a tea, these days they are available in pill, tablet, powder and granule form. Unless you have knowledge of TCM principles and diagnostics, though, you should consult a trained practitioner of Chinese herbal medicine or acupuncture to see which particular remedy is best for you.
Acupressure: Acupressure is very easy to do – locate specific points on your body (using an acupressure point’s chart or video) and press and rub them with your fingers for 1-2 minutes, several times a day. Common acupressure points for headache are located at the base of your skull, on your temples and on your hands and feet. These are the same points that are needled in acupuncture – the difference is you can do acupressure yourself, making it a convenient way to relieve and prevent headaches.
Diet and Lifestyle: There is no single diet suitable for everyone. However, there are some general TCM dietary guidelines that can benefit most headache sufferers, especially those with chronic stress headaches. According to TCM, chronic stress mainly affects the liver. Foods and drinks which aggravate the liver include anything that is fried or spicy, as well as alcohol, coffee and drugs. TCM recommends a simple, bland diet for best health. This means fresh, natural foods and drinks and meals that are not overly cooked. Steaming and stir-frying are recommended cooking methods as they cook quickly and lightly while still retaining nutrients.
As with herbal remedies, a TCM practitioner can give you specific dietary advice that matches your age, body type, state of health and other factors unique to you. Apart from adjusting your diet it’s important to maintain a balanced lifestyle. Irregular meal times and sleeping times, overworking and excess mental irritation, for example, can all cause and/or aggravate headaches.
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Cluster Headaches And Natural Treatments
By Fioricet now
Christian Goodman asked:
Nearly everyone will suffer a headache (or several) throughout their lives which do not have some sort of underlying medical condition causing the pain. These headaches are Migraine, Tension and Cluster.
I’ve received a lot of feedback from my clients, telling me how much they’ve enjoyed my Migraine and Headache Relief program to cure both their tension and migraine headaches. My program is all natural and requires no medication.
Some of you have asked me if my program can help treat cluster headaches. Cluster headaches are the most rare of the primary headaches so I’ll first explain what each of the different types of primary headaches are in order to help identify which type of headache you might be suffering from.
A tension headache is described as pain in the head, neck and/or scalp. It can feel like a band squeezing the affected area. Over 80% of headache sufferers fall into this category.
Women suffer from tension headaches twice as much as men. For most sufferers, the pain is tolerable and most can complete daily tasks while experiencing the headache.
Triggers include: Depression, stress, anxiety, fatigue, lack of sleep and poor posture. The headaches tend to last from 30 minutes up to a week. They are diagnosed as either episodic (less than 15 days per month) or chronic (more than 15 days per month).
Most of us who suffer from tension headaches do not require medicine for treatment. We can gain relief from the pain via deep relaxation and breathing exercises, like my Migraine and Headache Relief program.
Migraine headaches, however, are considered vascular. This is an abnormal sensitivity of the arteries and the blood flow into the brain which causes pain in the affected areas. This type of headache is the second most common of the primary headaches.
A migraine headache is caused by abnormal blood flow to the arteries which in turn causes the arteries to constrict and dilate improperly and then causes a throbbing, painful sensation on the affected side of the head but sometimes spreading to both sides.
Women are three times as likely to suffer from migraines than men. For a few, the attacks are infrequent and not that severe but for most others, they are frequent and debilitating, meaning that the sufferer is unable to perform many daily tasks. These headaches can last anywhere from 4 hours to 72 hours, however, they can occasionally last for weeks.
Migraine symptoms include: Light and/or sound sensitivity, nausea, vomiting, an aura of “seeing spots” and sensitivity to smells – all of which tend to worsen with physical movement.
Triggers can include: Stress, fatigue, changes in weather, some foods (red wine, some cheeses, chocolate), fumes, loud noises and in some cases, other headache medication. Medicine is generally prescribed but most of the available migraine medications sport “rebound” headaches, which often feel like tension headaches.
Natural treatments include deep breathing and/or relaxation exercises or oxygen therapy.
A cluster headache is the least common of the primary headaches but is by far the most painful. It has even been dubbed the “suicide” headache due to the fact that some with this condition have resorted to this as a means of dealing with the pain.
Cluster headaches get their name because the headaches tend to occur in clusters. They will happen several times per day, lasting for the same amount of time and occuring at the same time per day. They tend to linger for several weeks, will dissipate and then recur with the same frequency and intensity.
Cluster headaches are much more severe than migraine or tension headaches and often strike without warning on one side of the brain only (unilateral), with pain behind the eye of the affected region. The pain tends to last an hour or less but the headaches strike several times per day.
The cause of cluster headaches is unknown but what is known is that the blood flows abnormally in the affected area, causing the blood vessels to dilate and this in turn puts pressure on the trigeminal nerve. Sufferers of this type of headache generally find more relief from staying active, rather than motionless like with migraine or tension headaches.
Men are five times as likely as women to suffer from cluster headaches. Other symptoms include: drooping eyelid, watery eyes and blocked nasal passages. In fact, many doctors misdiagnose cluster headaches as sinus headaches.
There are triggers for cluster headaches which include: Fatigue or lack of sleep, sleep apnea, snoring, nitroglycerine, stress, smoking, alcohol, and some foods. Just like migraines, cluster headaches are regarded as episodic or chronic.
There is a seasonal rhythm to most cluster headaches and many sufferers are affected during spring or fall. As mentioned, the headaches generally happen several times a day at the same time of day, with many activated during REM (rapid eye movement) sleep. This is why some sufferers will try NOT to sleep to avoid the headache, but that just keeps the cycle going.
Several studies have been performed on cluster headache sufferers and one common theme has come forward – sleep apnea and excessive snoring seem to be the most common trigger. These both involve not getting enough oxygen to the brain. When these conditions were treated, researchers found that most of the time the cluster headaches subsided.
In order to diagnose this type of headache your doctor should perform a physical examination as well as medical history since some cluster headaches are genetic. The doctor may also run a CT or MRI to rule out a secondary condition causing the headache.
While most often prescribed to treat the problem, most pain medication is only preventative – it won’t prevent the headache. The preventative medicines that do exist tend to come with potentially serious side effects.
One effective treatment once the headache has begun is oxygen therapy.
My completely natural Migraine and Headache Relief Program incorporates additional oxygen promoting blood flow to the areas of the brain that require it. And if snoring may be your trigger, my all natural Stop Snoring Program has achieved amazing results.
EL3310001H
The Ultram online
Nearly everyone will suffer a headache (or several) throughout their lives which do not have some sort of underlying medical condition causing the pain. These headaches are Migraine, Tension and Cluster.
I’ve received a lot of feedback from my clients, telling me how much they’ve enjoyed my Migraine and Headache Relief program to cure both their tension and migraine headaches. My program is all natural and requires no medication.
Some of you have asked me if my program can help treat cluster headaches. Cluster headaches are the most rare of the primary headaches so I’ll first explain what each of the different types of primary headaches are in order to help identify which type of headache you might be suffering from.
A tension headache is described as pain in the head, neck and/or scalp. It can feel like a band squeezing the affected area. Over 80% of headache sufferers fall into this category.
Women suffer from tension headaches twice as much as men. For most sufferers, the pain is tolerable and most can complete daily tasks while experiencing the headache.
Triggers include: Depression, stress, anxiety, fatigue, lack of sleep and poor posture. The headaches tend to last from 30 minutes up to a week. They are diagnosed as either episodic (less than 15 days per month) or chronic (more than 15 days per month).
Most of us who suffer from tension headaches do not require medicine for treatment. We can gain relief from the pain via deep relaxation and breathing exercises, like my Migraine and Headache Relief program.
Migraine headaches, however, are considered vascular. This is an abnormal sensitivity of the arteries and the blood flow into the brain which causes pain in the affected areas. This type of headache is the second most common of the primary headaches.
A migraine headache is caused by abnormal blood flow to the arteries which in turn causes the arteries to constrict and dilate improperly and then causes a throbbing, painful sensation on the affected side of the head but sometimes spreading to both sides.
Women are three times as likely to suffer from migraines than men. For a few, the attacks are infrequent and not that severe but for most others, they are frequent and debilitating, meaning that the sufferer is unable to perform many daily tasks. These headaches can last anywhere from 4 hours to 72 hours, however, they can occasionally last for weeks.
Migraine symptoms include: Light and/or sound sensitivity, nausea, vomiting, an aura of “seeing spots” and sensitivity to smells – all of which tend to worsen with physical movement.
Triggers can include: Stress, fatigue, changes in weather, some foods (red wine, some cheeses, chocolate), fumes, loud noises and in some cases, other headache medication. Medicine is generally prescribed but most of the available migraine medications sport “rebound” headaches, which often feel like tension headaches.
Natural treatments include deep breathing and/or relaxation exercises or oxygen therapy.
A cluster headache is the least common of the primary headaches but is by far the most painful. It has even been dubbed the “suicide” headache due to the fact that some with this condition have resorted to this as a means of dealing with the pain.
Cluster headaches get their name because the headaches tend to occur in clusters. They will happen several times per day, lasting for the same amount of time and occuring at the same time per day. They tend to linger for several weeks, will dissipate and then recur with the same frequency and intensity.
Cluster headaches are much more severe than migraine or tension headaches and often strike without warning on one side of the brain only (unilateral), with pain behind the eye of the affected region. The pain tends to last an hour or less but the headaches strike several times per day.
The cause of cluster headaches is unknown but what is known is that the blood flows abnormally in the affected area, causing the blood vessels to dilate and this in turn puts pressure on the trigeminal nerve. Sufferers of this type of headache generally find more relief from staying active, rather than motionless like with migraine or tension headaches.
Men are five times as likely as women to suffer from cluster headaches. Other symptoms include: drooping eyelid, watery eyes and blocked nasal passages. In fact, many doctors misdiagnose cluster headaches as sinus headaches.
There are triggers for cluster headaches which include: Fatigue or lack of sleep, sleep apnea, snoring, nitroglycerine, stress, smoking, alcohol, and some foods. Just like migraines, cluster headaches are regarded as episodic or chronic.
There is a seasonal rhythm to most cluster headaches and many sufferers are affected during spring or fall. As mentioned, the headaches generally happen several times a day at the same time of day, with many activated during REM (rapid eye movement) sleep. This is why some sufferers will try NOT to sleep to avoid the headache, but that just keeps the cycle going.
Several studies have been performed on cluster headache sufferers and one common theme has come forward – sleep apnea and excessive snoring seem to be the most common trigger. These both involve not getting enough oxygen to the brain. When these conditions were treated, researchers found that most of the time the cluster headaches subsided.
In order to diagnose this type of headache your doctor should perform a physical examination as well as medical history since some cluster headaches are genetic. The doctor may also run a CT or MRI to rule out a secondary condition causing the headache.
While most often prescribed to treat the problem, most pain medication is only preventative – it won’t prevent the headache. The preventative medicines that do exist tend to come with potentially serious side effects.
One effective treatment once the headache has begun is oxygen therapy.
My completely natural Migraine and Headache Relief Program incorporates additional oxygen promoting blood flow to the areas of the brain that require it. And if snoring may be your trigger, my all natural Stop Snoring Program has achieved amazing results.
EL3310001H
The Ultram online




March 21st, 2011


